The very things meant to improve my life, self image, and enhance my sex life, actually made me deathly ill, destroyed my self image and dec

In the midst of many of my own struggles I would like to shine a light for some of you out there going through the darkness of parenting, bl

Again....everyone is alive and well... However, let me share a little of my last few days. But before I do that, I am so greatful and...

Let's see what really happens when we set our phones down and connect with our loved ones. Will we see what is most important in our li

(Click here to listen vs reading) The last few weeks I have been having lingering feelings of sadness. Not necessarily depressed but sad....